在这个以成就为导向的社会中,我们面临着持续优化自身的压力。我们常常根据自己的理解和经验将某个陌生人归类到某个人群类别,贴上各种标签,那么将难以产生同理心。其他因素也会降低个体换位思考能力:
然而,通过一些技巧和锻炼,掌握同理心思考的能力并不难。
我们每天活在惯性之下,长期以往容易丧失洞察力,仿佛一切理所当然。从现在开始,你可以通过以下的活动去锻炼自己的感知能力!
下面是一份尝试清单,请你马上试一试:
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